Sometimes having a dietary requirement or restriction can make it difficult to know how to eat healthy. Whether you’re looking for a gluten-free, dairy-free, vegetarian, or vegan diet, you’ll find plenty of inspiration online.
Here are the five best food websites for you to find healthy, diet recipes.
Milk Free Mom is a website dedicated to creating and sharing easy-to-prepare dairy-free recipes, as well as recommending dairy-free products to buy. You’ll find plenty of inspiration for vegan, gluten-free and hypoallergenic meals and snacks, from breakfast to dessert.
If you’re new to dairy-free or vegan diets, you can check out the free meal plans for ideas on what to eat each day. Or, if you need inspiration or help with your groceries, you can check out the dairy-free blog section of the site.
There are also sections dedicated to collections of gluten-free and vegan recipes.
Minimalist Baker is ideal for anyone who wants to know how to cook for a range of dietary requirements.
All recipes have one or more diet labels: gluten-free, vegan, vegetarian, dairy-free, or naturally sweet. A helpful color coding system makes it easy to distinguish which ones you can safely create, depending on your needs.
In addition to being healthy, all of Minimalist Baker’s recipes are easy to prepare and fall into one or more categories: ten ingredients or less, a bowl or 30 minutes or less to prepare.
If you need to expand your cooking equipment, there is also a shop on the website to purchase both essential kitchen items and specialty cookware items.
Vegetarian Gastronomy is a popular blog that focuses on healthy vegan recipes, with plenty of gluten-free options on offer as well.
In addition to the recipes for starters, main courses and desserts, you will also find a section dedicated to meals suitable for children. As a mother of two, author Anjali believes that healthy eating habits are formed at a young age. The children’s section of the site will help you find recipes suitable for children and the whole family.
If you like following step-by-step recipe videos, check out Vegetarian Gastronomy web stories. You will find the most popular recipes as a walkthrough video here.
Best known for the health documentary film of the same name, the Forks Over Knives website is full of allergy-free recipes.
The idea behind Forks Over Knives is to treat and reverse certain illnesses simply by adopting a complete plant-based diet. Great for everyone and everyone without disease, this site is full of simple and healthy vegetarian and vegan recipes.
You can also learn more about the benefits of following a plant-based whole food diet in the Beginner’s Guide. There are also helpful FAQs and a meal planner that can help you decide what to cook each day.
If you must follow a gluten-free diet, you will find a great selection of safe recipes on the Celiac Foundation website.
Founded in 1990, the Foundation aims to educate and support those diagnosed with celiac disease, but its resources are useful to anyone on a gluten-free diet. Click on Living gluten free to discover gluten-free recipes, meal plans and food lists.
In addition to providing many gluten-free recipes, the Celiac Foundation also offers advice on safe gluten-free medications and supplements, as well as a guide to gluten-free dining options.
There are diet recipes all over the internet
With a smartphone or laptop close at hand, you are never far from finding inspiration and help with your dietary needs.
Besides dedicated blogs, Pinterest is a great place to find recipe ideas all over the web. Even a quick Google search can come up with a decent list of gluten-free, vegan, or any other healthy recipe suggestions you’re looking for.
Are you new to veganism? Or have you been a vegan for years? These free tools help you find the right eco-friendly diet.
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